personal training, redefined
The method behind the movement
As competitive athlete, Bryce has learned the hard way that performance without recovery doesn’t last. His approach now blends intensity with intention—focusing on strength, mobility, and longevity in equal measure.
The method ❊
Build strength with purpose
Targeted training to increase muscle, improve form, and enhance performance.
01Challenge the body, support the mind
A dynamic mix of HIIT and mobility that strengthens your core, steadies your focus, and meets you where you are.
02Train smarter, recover better
Recovery tools like aquatic sessions or breathwork support long-term results.
03Training,
tailored to you
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
What’s included:
Train smarter with education-first performance coaching.
This self-paced online course gives you full access to Zentrix Performance’s technique and movement education without a training program attached. Perfect for athletes and lifters who want to improve form, understanding, and execution while training on their own.
What’s included:
Video lessons on lifting technique, strength mechanics, and movement efficiency
Education on proper warm-ups, recovery, and injury prevention
Weekly uploaded instructional content
Learn at your own pace, anytime, anywhere
No programming. No coaching check-ins. Just high-quality education built to make you move better, lift safer, and train with purpose.
What’s included:
100 days of structured strength training
Designed to build consistency, discipline, and real, measurable results
5 personalized workouts per week
Tailored to your goals, experience level, and schedule
Hevy app delivery & tracking
Weekly programming with built-in tracking and progress metrics
Customized macro & performance goals
Nutrition and training targets to support strength, recovery, and body composition
Online technique course included
Improve lifting mechanics, efficiency, and injury prevention
Progressive long-term programming
Structured progression focused on sustainable strength—not quick fixes
Built-in accountability system
Stay locked in and consistent from Day 1 through Day 100
Built for driven individuals & athletes
Ideal for those who want structure, clarity, and intentional training
What’s included:
3 structured performance training sessions per week
Focused on strength, power, speed, and athletic durability1 guided active recovery session per week
Designed to enhance mobility, reduce soreness, and support long-term performance4-week progressive training cycles each month
Purposeful programming that builds week to week—no random workoutsMonthly subscription access
Consistent training, accountability, and performance trackingOnline technique course included
Learn proper movement mechanics and sport-specific techniquesInstructional video library access
On-demand coaching to reinforce form and execution anytime, anywhereBuilt for serious athletes
Ideal for those committed to consistent improvement and sustainable results
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.